How long should someone stay in Rehab? I’m sure this is a million dollar question and of course depends on so many things, how many problems we have, how bad they are and so on, but still, some people come in for a very brief respite and others stay longer so it’s interesting to know […]

In this last couple of years, I have seen Dr John Kelly speak a few times and I am always impressed with what he has to say. I want to share a few ideas he has brought up and to begin with, I’d like to share his ideas about the language we use to describe […]

This week a research study was published in the medical journal “The Lancet” which aimed to evaluate the effectiveness of many different antidepressants. This wasn’t new research per say, but a huge study of lots of published and unpublished papers.

Introduction to EMDR The precise neural mechanism for how eye movements affect emotional status is unclear, but the fact is they do. It is almost as though a broad view of the horizon from left to right, and right to left also helps the mind to place events within the broader context, or for both […]

Not so long ago Alcoholics Anonymous was regarded with condescension by many professionals working in the addiction field. A common view was that science-based techniques, like Cognitive Behaviour Therapy (CBT) had made the Anonymous Fellowships seem like a quaint and outmoded quasi-religious cult. At the same time, there were encouraging signs of scientific method being […]

Some 7 months ago, following the start of my work as Director of Research, PROMIS agreed to conduct an experimental trial of new interventions based on proven practices that have emerged within the broad framework of the Positive Psychology movement (Peterson, 2007). Our intervention programme has been carefully designed in consultation with the VIA Institute on Character (University of Pennsylvania, and will be introduced shortly when staff training has been completed.

In the meantime we have been gathering the information that will be required to conduct a controlled evaluation of the intervention following its incorporation into the PROMIS Programme. Some interesting findings have already emerged, and I would like briefly to give the flavour of the kind of things we are discovering, in relation to just two small aspects of our ‘benchmark’ studies of clients at PROMIS, prior to implementation of the experimental intervention.

‘Natural recovery’ is a term used to describe recovery from addiction without the help of professionals. It’s a term that rather implies there’s something unnatural about the professional or even AA route. However, other terms that have been used are also problematic, given that they all embody an explanation of the phenomenon that is open to question. For example, Tuchfield (1981) was one of the first to describe what he called “spontaneous recovery”, although the recovery his alcohol dependent respondents described were generally the product of a sense of shame that had grown over a long period of time, even if the ultimate decision was sudden.

A couple of weeks ago (16th August, on BBC3; “Russell Brand: From Addiction to Recovery”),  Russell Brand launched a hard-hitting attack on conventional approaches to drug addiction: first, he lambasted the view of right wing tabloid commentators who favour the view that addicts recklessly and freely abuse drugs, and could as easily choose differently. And […]

Recovery from addiction, depression and anxiety is a windy path. It’s also a different path for each of us. At PROMIS we try our hardest to offer every effective treatment we can find that will add another dimension to recovery, another gentle lift up to the next stage. What usually happens is that if we […]

For a long time, when dealing with depression, psychotherapy has worked with the past and psychology has worked with the present to manage symptoms. More recently some therapies have begun to look into the future for a solution.