Stress is caused by external and internal factors alike. Increasing problems and pressure at work or at home can push the individual to breaking point but one’s physical well being and psychological make up can also play a part.
PROMIS offers therapy designed to examine the root of stress with a team of professional therapists who have extensive knowledge of the issue and will determine the correct type of action necessary. In the first instance, the individual needs to explore whether their feeling of stress is something that needs combating at a professional level.
If your daily pattern is being interrupted by such problems as loss of sleep or appetite, unexpected emotional outbursts or periods of nervous tension, guidance should be sought. If you are trying to eradicate these difficulties with an increased intake of alcohol or general drug misuse, this will only serve to make matters worse. Treatment is advised before the problem escalates.