April 2023

Spring at Hay Farm

Spring has officially sprung at Hay Farm, and there’s no better time to be in the countryside, surrounded by the breathtaking beauty of nature. This season of renewal and growth has brought with it an array of vibrant colours and fresh fragrances, as we’ve been busy planting a delightful variety of spring flowers throughout the […]

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Talking therapies shown to have long-term physical health benefits.

As if relief from the pain of depression wasn’t reward enough, it is now being shown that there are significant physical health benefits to relieving depression through talking therapies. A study published by researchers at University College London in the European Heart Journal has shown that successfully treating depression with talking therapies also significantly benefits

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ACT Values Bullseye Exercise

The Values Bullseye activity is derived from Acceptance and Commitment Therapy (ACT) principles. This exercise helps you recognise your fundamental values and assess how well your present actions align with them. To begin, first, determine your central values. These might encompass aspects such as family, career, health, community, or spirituality. Spend some time contemplating what

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How Much Is Rehab Uk

Introduction Are you wondering how much private rehab centres might cost? With addiction on the rise, it is increasingly important to access effective treatment. Depending on your circumstances and needs, various programmes in the UK offer addiction support services, from residential care to outpatient programmes. In this blog post, we’ll discuss different types of rehab

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Each room is now equipped with a Chromebook, offering access to the internet and various online tools. This enables clients to engage with valuable resources, maintain connections with friends and family, and utilise our services. We firmly believe that technology is a potent instrument in our clients’ journey towards recovery. On our secure server, clients

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