Therapy

Practical Therapy to explore

Treatment offers an excellent opportunity to practice and improve some of our communication skills. Dialectical Behavior Therapy (DBT) is a proven approach for addressing severe mood fluctuations, and its techniques can be beneficial even without extreme symptoms. Being in a clinic provides a secure environment and a chance to practice these skills alongside a small […]

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Helping Patients Suffering from Trauma using Eye Movement Desensitization and Reprocessing

Introduction to EMDR The precise neural mechanism for how eye movements affect emotional status is unclear, but the fact is they do. It is almost as though a broad view of the horizon from left to right, and right to left also helps the mind to place events within the broader context, or for both

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