Blog

Opioid & Opiate Detox: How Medical Detox Works

Medically supervised opioid and opiate detox explained: how it works, why it is safer when supervised, the overdose risk after, plus inpatient and home options.

By Robin Lefever

Mental Health Retreats in the UK: What They Offer, and When You Need More

What a mental health retreat can and cannot do, how retreats differ from clinical residential treatment, and how to choose: from the Condé Nast-featured PROMIS Hay Farm.

By Robin Lefever

How to Help an Alcoholic Who Doesn't Want Help

What families can actually do when someone refuses help for drinking: what to say, boundaries that work, when to involve professionals, and when it's urgent.

By Robin Lefever

“The Most Wonderful Time of the Year?” — When Christmas Is Hard on Mental Health

You know that moment — usually somewhere around the 47th playing of “Wonderful Christmastime” — when you catch yourself thinking: is it me, or is this all a bit much? You’re standing in a supermarket that’s been decorated to within an inch of its life since late October. A...

Heroin Addiction Treatment Options: Effective Methods for Recovery

Heroin addiction is a complex and urgent health issue that affects individuals, families, and communities. If you or someone close to you is struggling with heroin or another opioid, it’s important to know that evidence-based heroin addiction treatment options are available and can lead to...

Signs of Alcoholism and Alcohol Use Disorder

Alcoholism is a serious health condition often misunderstood and underestimated. It is not simply a matter of self-control. Recognising the physical and behavioural signs of alcoholism early gives you the best chance to seek support and prevent long-term harm. Understanding these signs may also...

Anorexia and Palliative Care

Anorexia is still the most deadly of mental health conditions, and this year, there has been a lot of discussion that some people should be assisted with dying rather than continuing to be forced to stay alive. I know that might sound shocking and terrible, and I don’t agree with it, but there is a...

is-an-addictive-personality-real

The BBC posed the question is an addictive personality real, consulting professors of psychology and psychiatry, and makes bold statements like “Many psychiatrists and addiction experts say there is no scientific evidence supporting the idea that there is such a thing as an addictive...

When To Give Up On An Alcoholic Husband

Drinking a lot of alcohol may seem unimportant until it becomes a difficult habit to shake off. Many people indulge in consuming alcoholic beverages because they enjoy doing so or because they want to fit in with social events where alcohol plays an active role in entertainment and having fun....

Treatment for Methamphetamine Addiction and Dependence

Treatment for methamphetamine addiction is possible, and with the right support, you can begin to rebuild a healthier, more stable life. If you or someone you care about is struggling, effective treatment programmes are available to provide expert guidance and support every step of the way. Below,...

How to Quit Drinking Alcohol | Treatments for Alcohol Use Disorder

Quitting alcohol can be a major life change, but with the right steps and support, it is achievable. Whether you aim to stop drinking completely or simply reduce your intake, developing a clear plan will help you succeed. This guide outlines practical strategies to support you in becoming...

Effects and How to Stop Binge Drinking

Binge drinking can cause serious harm to your health, relationships, and everyday functioning. Whether it occurs at parties or in isolation, it can be challenging to quit once it becomes a regular pattern. However, you can stop binge drinking by adopting targeted strategies and reshaping the way...