Self Help

The Link Between Depression and Addiction or Substance Misuse

Depression and addiction are two of the most prevalent and debilitating mental health disorders worldwide, affecting millions of people across the globe. The World Health Organisation estimated that over 280 million people suffer from depression and approximately 40 million struggle with substance use disorders, particularly drug abuse. Understanding the link between these two mental health disorders is crucial for

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Drug Addicts and Sugar: Avoiding Sugar in Addiction Recovery

Most people know the harm sugar can inflict on a person when consumed excessively. It’s been linked to obesity, heart disease, and diabetes. But there are also other health risks associated with sugar, such as how it can affect those recovering from alcohol or drug addiction. There’s also some evidence that shows that medication that

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