Alcoholism is a serious health condition often misunderstood and underestimated. It is not simply a matter of self-control. Recognising the physical and behavioural signs of alcoholism early gives you the best chance to seek support and prevent long-term harm. Understanding these signs may also help you support someone else struggling with their alcohol use. Physical […]
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Anorexia is still the most deadly of mental health conditions, and this year, there has been a lot of discussion that some people should be assisted with dying rather than continuing to be forced to stay alive. I know that might sound shocking and terrible, and I don’t agree with it, but there is a
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The BBC posed the question is an addictive personality real, consulting professors of psychology and psychiatry, and makes bold statements like “Many psychiatrists and addiction experts say there is no scientific evidence supporting the idea that there is such a thing as an addictive personality” or that “some people are more prone to developing an
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Drinking a lot of alcohol may seem unimportant until it becomes a difficult habit to shake off. Many people indulge in consuming alcoholic beverages because they enjoy doing so or because they want to fit in with social events where alcohol plays an active role in entertainment and having fun. There is nothing wrong with
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Quitting alcohol can be a major life change, but with the right steps and support, it is achievable. Whether you aim to stop drinking completely or simply reduce your intake, developing a clear plan will help you succeed. This guide outlines practical strategies to support you in becoming alcohol-free. Understanding Alcohol Use Alcohol affects people
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Finding the best alcohol detox programmes can be a crucial turning point in your recovery journey. Opting for a treatment centre with a strong reputation, clinical oversight, and robust aftercare services offers a greater chance of achieving sustained recovery. Whether you’re beginning with a medical detox or seeking longer-term alcohol addiction treatment, there are comprehensive
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Cocaine rehab programmes provide structured, evidence-based support to help you stop using cocaine and start your recovery journey. Quitting alone can be overwhelming, especially with withdrawal symptoms and cravings. Rehab offers a safe, immersive recovery environment with tailored care plans and professional support. Understanding Cocaine Addiction Cocaine is a powerful stimulant with a high potential
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The World Health Organisation estimates that close to a billion people globally struggle with mental health concerns. People seek various forms of treatment for these disorders, and some may even self-medicate with drugs or alcohol to cope with their symptoms. However, there are forms of treatment that are not as self-destructive. One of the most
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While exercise is typically associated with physical fitness, it has been clinically proven to improve mental health. Whether strengthening the body, calming the mind, or maintaining stability, exercise offers wide-ranging benefits for almost every aspect of life, for people of all ages. Making physical activity a part of your routine is one of the simplest yet most
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