The BBC posed the question is an addictive personality real, consulting professors of psychology and psychiatry, and makes bold statements like “Many psychiatrists and addiction experts say there is no scientific evidence supporting the idea that there is such a thing as an addictive personality” or that “some people are more prone to developing an […]
Wegovy A new and promising drug to assist with alcohol problems is now in second-stage trials. There is some exciting news for people with alcohol use disorder and possibly other addictions from research carried out at Oklahoma State University. When the weight reduction drug Wegovy was trialled, it was noticed that people who had excessive
**Acknowledge Anxiety as Unfocused Fear**: Understand that anxiety is a form of fear that lacks a clear and specific focus, a holdover from instinctual responses that have evolved over time to protect us from danger. **Focus the Fear**: To counteract this unfocused anxiety, the method involves channelling the fear into specific concerns that you can
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