The Values Bullseye activity is derived from Acceptance and Commitment Therapy (ACT) principles. This exercise helps you recognise your fundamental values and assess how well your present actions align with them. To begin, first, determine your central values. These might encompass aspects such as family, career, health, community, or spirituality. Spend some time contemplating what […]
Depression, drinking and isolation can each be devastating, let alone in combination. It’s essential to be aware of the signs that someone may be isolated, dealing with depression and the extent of their drinking habits. Major depression and drinking alone are linked with a greater risk of harm from alcohol misuse and more severe symptoms
Introduction Are you wondering how much private rehab centres might cost? With addiction on the rise, it is increasingly important to access effective treatment. Depending on your circumstances and needs, various programmes in the UK offer addiction support services, from residential care to outpatient programmes. In this blog post, we’ll discuss different types of rehab
INTRODUCTION Drug addiction remains a growing concern in Bristol, with the latest figures showing higher levels of drug use in the South West than in any other area of England and Wales. As you might expect, cannabis is the most common substance used, but it is heroin users who account for nearly all drug-related hospital
Each room is now equipped with a Chromebook, offering access to the internet and various online tools. This enables clients to engage with valuable resources, maintain connections with friends and family, and utilise our services. We firmly believe that technology is a potent instrument in our clients’ journey towards recovery. On our secure server, clients
Smoking is still our most deadly addiction and the most significant public health crisis, but massive gains have been made. Because it has been going on for so long, it’s almost as if we have become oblivious to the tragedy of preventable illness and deaths that cigarettes still represent. Smoking tobacco is still the most
Vaping vs smoking: Long-term benefits and risks of e cigarettes Read More »
Today the group are trying to escape onto a Pirate Ship at a local escape room. Hope they can beat the clock! Update at 5pm, they beat the clock and won!!! Well done team promis! #image_title You can fill out this form or call us directly 0207 – 581 – 8222
Treatment offers an excellent opportunity to practice and improve some of our communication skills. Dialectical Behavior Therapy (DBT) is a proven approach for addressing severe mood fluctuations, and its techniques can be beneficial even without extreme symptoms. Being in a clinic provides a secure environment and a chance to practice these skills alongside a small
People trying to manage a substance misuse problem have long been recommended to attend self-help meetings, but they may wonder just how big an impact this will have on their success in stopping using. In an 8-year-long study finally published in 2008, researchers examined the relationship between the number of AA meetings that people attended
Do self-help meetings make a difference to recovery rates? Read More »
Some people consider January the most depressing month of the year, so this is an excellent time to review and remind ourselves of the fantastic progress being made in treatments for depression. In a series of posts, we shall expand on some of these advances. Today we review brain stimulation techniques. It’s long been found
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