mental health

Vaping vs Smoking: Is Vaping Better than Smoking for Health?

Most people are well aware of the dangerous health effects of smoking cigarettes. Advertisements for cigarettes all say that smoking is dangerous to health. Cigarette boxes have warning labels on them, and even the dangers of secondhand cigarette smoke are well-known. So many people look for alternatives to smoking, and one alternative that’s become quite […]

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Helping Patients Suffering from Trauma using Eye Movement Desensitization and Reprocessing

Introduction to EMDR The precise neural mechanism for how eye movements affect emotional status is unclear, but the fact is they do. It is almost as though a broad view of the horizon from left to right, and right to left also helps the mind to place events within the broader context, or for both

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Drug Addicts and Sugar: Avoiding Sugar in Addiction Recovery

Most people know the harm sugar can inflict on a person when consumed excessively. It’s been linked to obesity, heart disease, and diabetes. But there are also other health risks associated with sugar, such as how it can affect those recovering from alcohol or drug addiction. There’s also some evidence that shows that medication that

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