Sleep was the antithesis to my addiction. The concept of an assigned task to be completed in a specific time frame – simply unrealistic. The closest I came to restfulness was a mild neurological siesta, usually at the most inopportune moment. For me, literature (specifically literary nonsense) glamorised the idea of a fantastical REM state. […]
What can Psychology teach us? A series of short articles about useful ideas from psychology. The Fundamental Attribution Error This is a psychological phenomenon coined by the Stanford Psychology professor Lee Ross based on a psychology experiment by Psychologists Jones and Harris (1967). The fundamental attribution error describes a tendency we have to excuse our
Robin Lefever’s Interview with Clare Kennedy, founder of Kennedy St & Co For many of us in recovery, the idea of going out to a bar is a terrifying prospect. Will I be laughed at for ordering an orange juice? Will the shelves stacked with spirit bottles be too tempting to resist? But Brighton based
Interview with Clare Kennedy, founder of Kennedy St & Co Read More »
Introduction to EMDR The precise neural mechanism for how eye movements affect emotional status is unclear, but the fact is they do. It is almost as though a broad view of the horizon from left to right, and right to left also helps the mind to place events within the broader context, or for both
First prize: Help those less fortunate An extraordinary Catholic priest in Australia, Father Bob Maguire, is running a competition with a top prize that ‘guarantees happiness.’ See: http://www.theguardian.com/australia-news/2014/nov/24/father-bob-offers-people-chance-to-win-happiness-guaranteed He is is offering a third-placed prize of five nights in a chain of high-end hotels, with the second-placed prize being five flat-screen TVs. However, it’s the
We are delighted to hear that the organiser’s behind the Movember movement are turning their focus this year to men’s Mental Health. See http://www.bbc.co.uk/news/health-29841063 It is our considerable experience that physical and mental health are not separate matters but two aspects of well-being and resilience that overlap and have a clear cause and effect relationship;
Movember shines a light to another worthy but unspoken cause Read More »
It has been impossible, today, to ignore the important findings of a recent Home Office report, which compared the UK’s approach to drug misuse with that of 13 other countries and concluded that there is no evidence that the criminalisation of drug use leads to a reduction in the problem. See, for example, http://www.bbc.co.uk/news/uk-29824764. In
“Nothing About Us Without Us!” – Moving Away From Criminalisation Of Addiction Read More »
An experienced Recovery Coach from the States paid our Hay Farm clinic a visit and gave us an account of his observations that we are happy to share with you. We thank Dr. Ronald W. Hill for his kind and insightful thoughts. Recently I had the privilege and pleasure of visiting the PROMIS residential treatment
Spring is hopefully just around the corner and so is a great prompt to introduce Horticultural Therapy to Hay Farm. We have such a beautiful setting here, with 12 acres of farm land, so it is perfect for those who feel that this therapy might help them. Horticultural Therapy is an active process which engages
Not so long ago Alcoholics Anonymous was regarded with condescension by many professionals working in the addiction field. A common view was that science-based techniques, like Cognitive Behaviour Therapy (CBT) had made the Anonymous Fellowships seem like a quaint and outmoded quasi-religious cult. At the same time, there were encouraging signs of scientific method being
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