Drinking a lot of alcohol may seem unimportant until it becomes a difficult habit to shake off. Many people indulge in consuming alcoholic beverages because they enjoy doing so or because they want to fit in with social events where alcohol plays an active role in entertainment and having fun. There is nothing wrong with […]
How To Beat Alcoholism And Overcome Alcohol Cravings Read More »
Anyone living with someone who has an alcohol addiction will know how harsh the challenges are and the detrimental behaviour they have to endure. Alcoholism is a devastating illness and a condition that gradually leads to fatality when left untreated. Trying to help someone stop drinking can be an ongoing battle, causing arguments, abuse, violence,
Living With An Alcoholic: The Hidden Truths Read More »
We are in the last few days run up to the UK’s top Trauma conference, the Masters series at Oxford, which takes place from August 31st to September 3rd The conference will bring together renowned experts such as Bessel van der Kolk, Richard Schwartz, Janina Fisher, and many more. On Saturday, Robin Lefever is hosting
It’s the last week before the UK’s top Trauma conference! Read More »
Most people are well aware of the dangerous health effects of smoking cigarettes. Advertisements for cigarettes all say that smoking is dangerous to health. Cigarette boxes have warning labels on them, and even the dangers of secondhand cigarette smoke are well-known. So many people look for alternatives to smoking, and one alternative that’s become quite
Vaping vs Smoking: Is Vaping Better than Smoking for Health? Read More »
Treatment offers an excellent opportunity to practice and improve some of our communication skills. Dialectical Behavior Therapy (DBT) is a proven approach for addressing severe mood fluctuations, and its techniques can be beneficial even without extreme symptoms. Being in a clinic provides a secure environment and a chance to practice these skills alongside a small
Practical Therapy to explore Read More »
People trying to manage a substance misuse problem have long been recommended to attend self-help meetings, but they may wonder just how big an impact this will have on their success in stopping using. In an 8-year-long study finally published in 2008, researchers examined the relationship between the number of AA meetings that people attended
Do self-help meetings make a difference to recovery rates? Read More »
Some people consider January the most depressing month of the year, so this is an excellent time to review and remind ourselves of the fantastic progress being made in treatments for depression. In a series of posts, we shall expand on some of these advances. Today we review brain stimulation techniques. It’s long been found
New advances in the treatment of depression Read More »
Stress affects a lot of people throughout the United Kingdom and the world. It can be so overwhelming that some people may need a place where they can find serenity from the symptoms of stress, and there are quite a few of those throughout the kingdom. Conde Nast Travel has named PROMIS Hay Farm as
Mental Health Retreat Read More »
If you’re in recovery or trying to stay sober, the festive holiday period can pose a challenge. Routine goes out the window and the temptations & triggers of abundant alcohol and food test our resolve. By following these tips, you can increase your chances of staying sober. STAY AWAY FROM TRIGGERS. The ideal scenario is
Staying Sober in Early Recovery During the Holidays Read More »
In this weeks Meet the Team series, we meet our Head of Housekeeping, Tracy Darrall. Tracy and her team make the experience of staying at Hay Farm as welcoming and comforting as it is. Tracy discusses the development of her role and why she and her team enjoy their work at the farm.
Meet the Team: Tracy Darrall Read More »
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