HAY FARM

I’m Natalie, I’m usually the first person guests meet when they arrive at Hay Farm. I understand how apprehensive people may be coming to the clinic and I’m here to make them feel relaxed and comfortable. I take my time to settle them and make things as simple as possible for them so they don’t […]

With a Psychology degree & Nursing degree from Southampton University, I am now a mental health nurse and trainee therapist here at Hay Farm. I am very often the first person our guests meet when they arrive at the clinic. My priority is to assess initial clinical needs and help to settle them in their

I facilitate cold-water therapy sessions and weekly journaling groups here at Hay Farm. Ice baths can be an effective tool in managing stress and anxiety and helping with emotional regulation. The process also teaches valuable life lessons, preparing us to navigate life’s inevitable challenges. For some individuals, ice baths and even outdoor swimming have become

I have an MSc in Psychotherapy from the University of Kent and have worked as a therapist for over 20 years. In my therapy sessions, I use a solution-focused approach that facilitates personal development by helping individuals form new patterns of thought and behaviour. This approach is particularly beneficial as it encourages positive change and

After earning a BA in Criminology, I worked in various fields while facing my own challenges with depression. Through talking therapy, support from my family, and discovering impactful literature, I embarked on a journey of self-improvement. This transformative experience inspired me to leave my administrative roles and pursue a career in the outdoor industry, where

I am an integrative psychotherapist with training in cognitive and behavioural therapy, psychoanalytic therapy, and humanistic approaches. With an MSc in Counselling, I have developed a comprehensive understanding of various therapeutic methods and their application in enhancing mental well-being. My previous practical experience includes supporting clients through the National Health Service, Age UK, and a

After more than 20 years working as a senior university lecturer, I made a meaningful career change into psychotherapy, bringing with me a deep understanding of learning, reflection, and human development. I trained as a person-centred therapist and have since worked extensively with individuals affected by childhood trauma, with a particular focus on bereavement and

“As I embark on a second career, I’ve successfully completed Level 6 in Integrative Counselling with distinction at Inter-Psyche and gained experience in a wide range of settings, including helping young adults at the University of Kent, working with patients and bereaved carers at a hospice, and volunteering with organisations like Anxiety UK and Shout

I qualified 11 years ago as a therapist and have extensive experience in helping people recover from trauma. Working within a team of other highly experienced therapists, I help to shape and put into action a daily personal treatment plan for our guests here, facilitating group sessions and 1:1’s where guests can feel safe and

Whilst studying for a MSc in Addiction Counselling my area of particular interest became childhood developmental trauma. This relates to how the coping mechanisms we tended to resort to in our younger years are carried forward into our adult life and affect our daily behaviour. This is what I explore extensively with my clients. Trauma